1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pork Chili Ren is a hearty, flavorful dish rooted in Mexican cuisine, combining tender pork chunks with a rich red chili sauce. The sauce is typically made from dried red chilies, garlic, onions, tomatoes, and spices, creating a smoky and slightly spicy profile that pairs beautifully with rice, tortillas, or beans. Packed with protein from the pork, this dish provides essential nutrients like iron and B vitamins. While the bold seasoning enhances flavor without excessive added fats, the dish’s texture often depends on the preparation, with some versions including a higher fat content from the pork. The use of fresh ingredients, like chilies and tomatoes, introduces beneficial antioxidants that support overall health. Pork Chili Ren strikes a balance between indulgence and nutrition, making it a satisfying choice for spice lovers. Opting for lean pork cuts and serving it alongside fresh vegetable sides can boost its overall healthfulness.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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