1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 0.5 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 208.0 g | 75% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pong rice snack
Pong Rice Snack is a light, puffed rice treat originating from East Asia, often enjoyed as a convenient and crunchy snack. Made from whole-grain rice popped under high pressure, it retains much of rice’s natural nutrients, such as minimal fat and low calories per serving, making it a popular choice for those seeking a guilt-free option. Some versions incorporate sugar, honey, or natural flavors for a touch of sweetness, while others remain unsweetened for a more neutral taste. The snack is gluten-free and typically free of preservatives, appealing to health-conscious eaters and those with dietary restrictions. While Pong Rice Snack offers a healthy alternative to more processed foods, variations with added sugars should be consumed in moderation. Its airy texture and satisfying crunch make it a versatile snack suitable for both children and adults, as well as a base for creative toppings or spreads.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
