Pomodorini ciliegino

Pomodorini ciliegino

Vegetable

Item Rating: 83/100

1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.

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42.9
calories
2.1
protein
9.3
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
42.9
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.9 mg 0%
Total Carbohydrates 9.3 g 3%
Dietary Fiber 2.9 g 10%
Sugars 6.2 g
protein 2.1 g 4%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 0.7 mg 3%
Potassium 564.3 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

74.3%
16.8%
9.0%
Fat: 4 cal (9.0%)
Protein: 8 cal (16.8%)
Carbs: 37 cal (74.3%)

About Pomodorini ciliegino

Pomodorini Ciliegino, or cherry tomatoes, are small, round fruits native to the Mediterranean region, particularly Italy. These vibrant red gems are a staple in Italian cuisine, prized for their sweet, juicy flavor and versatility in dishes like salads, pastas, and sauces. Nutritionally, Pomodorini Ciliegino are low in calories and packed with water, making them hydrating and perfect for light meals. They are rich in vitamin C, potassium, and antioxidants like lycopene, which promote heart health and protect against cellular damage. Their dietary fiber supports digestion, while their low calorie and nutrient density make them ideal for weight management. With minimal fats and sugars, they are a healthy choice for most diets. However, individuals with sensitivities to acidic foods should consume them in moderation. Delightfully flavorful and nutritious, Pomodorini Ciliegino are a wholesome addition to any meal.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.