1 serving (80 grams) contains 187 calories, 2.5 grams of protein, 7.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
553.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.7 g | 26% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88.8 mg | 29% | |
| Sodium | 473.4 mg | 20% | |
| Total Carbohydrates | 79.9 g | 29% | |
| Dietary Fiber | 1.5 g | 5% | |
| Sugars | 50.3 g | ||
| protein | 7.4 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.2 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 147.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Plain cup cake
The Plain Cupcake is a classic baked treat with origins in American cuisine, often enjoyed as a versatile dessert or snack. Its basic ingredient list includes flour, sugar, eggs, butter, and milk, with a small amount of baking powder or soda to achieve its signature fluffy texture. While its simplicity makes it a crowd-pleaser, it generally lacks significant nutritional benefits. Plain cupcakes are high in refined sugars and fats, contributing to their calorie density. They do, however, provide a modest energy boost due to their carbohydrate content, making them a quick source of fuel. On the healthier side, homemade versions allow for ingredient substitutions, such as whole-grain flour or reduced sugar, to improve their nutritional profile. Typically unadorned, the plain cupcake serves as a foundation for more elaborate culinary creativity but is best enjoyed in moderation due to its limited health advantages.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
