Nutrition Facts for Passata
Image of Passata

Passata

Item Rating: 83/100

One cup of Passata is around 237 grams and contains approximately 76 calories, 4.3 grams of protein, 0.5 grams of fat, and 15 grams of carbohydrates.

Passata is a smooth, rich tomato sauce that hails from Italy, made from ripe, fresh tomatoes that are blanched, peeled, and pureed to perfection. It’s a staple in numerous Mediterranean dishes, adding vibrant flavor to pasta, pizza, and stews. With no added sugars or preservatives, passata is low in calories and packed with vitamins A and C, making it a healthy choice for enhancing your meals. This simple yet flavorful ingredient is the key to bringing the taste of Italian cuisine into your kitchen, effortlessly elevating any dish.

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 75.7083
Total Fat 0.4732g 0%
Saturated Fat 0.2366g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 11.8294mg 0%
Total Carbohydrate 15.3782g 0%
Dietary Fiber 2.6025g 0%
Total Sugars 11.1197g
Protein 4.2586g 0%
Vitamin D 0IU 0%
Calcium 26.0247mg 0%
Iron 0.7098mg 0%
Potassium 560.7145mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.1%
Protein: 20.6%
Carbs: 74.3%