1 serving (28 grams) contains 110 calories, 10.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28 g | 35% | |
| Saturated Fat | 18 g | 90% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80 mg | 26% | |
| Sodium | 1560 mg | 67% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40 g | 80% | |
| Vitamin D | 32 mcg | 160% | |
| Calcium | 1320 mg | 101% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 104 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Parmesan regiono cheese
Parmesan Regiono Cheese is a savory, aged cheese inspired by the traditional Parmesan of Italian cuisine. Crafted from high-quality cow's milk, it features a firm texture and nutty, salty flavor that elevates a variety of dishes. Rich in protein and calcium, it supports bone health and muscle maintenance, making it a nutritious addition to meals when eaten in moderation. Parmesan Regiono is naturally low in lactose due to its aging process, making it suitable for those with mild lactose sensitivities. However, it is also high in sodium and saturated fat, so portion control is essential to balance its rich, indulgent taste with a healthy diet. Whether grated over pasta, incorporated into salads, or enjoyed as a snack, Parmesan Regiono Cheese offers both flavor and versatility, rooted in culinary traditions that span centuries.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
