Asiago

Item Rating: 38/100

One cup of Asiago is around 122 grams and contains approximately 476 calories, 31 grams of protein, 37 grams of fat, and 4.4 grams of carbohydrates.

Asiago is a rich, creamy cheese originating from the Pastures of Asiago in Italy. Made from cow’s milk, it boasts a nutty, slightly sweet flavor that deepens with age. Whether it's the young, smooth variety perfect for melting or the aged version that's ideal for grating, Asiago adds depth to countless dishes. High in protein and calcium, it supports strong bones and muscles, though it’s also higher in fat, so moderation is key. Enjoy it on a charcuterie board, in pasta, or simply paired with a glass of wine, and savor the taste of Italian tradition!

Nutrition Facts

Serving size	(121.7391g)

Amount per serving	% Daily Value*
Calories	476

Total Fat 37.2522g	0%
Saturated Fat 23.2522g	0%
Polyunsaturated Fat g
Cholesterol 126.6087mg	0%
Sodium 1270.9565mg	0%
Total Carbohydrate 4.3826g	0%
Dietary Fiber 0g	0%
Total Sugars 0.6087g
Protein 30.9217g	0%

Vitamin D 0IU	0%
Calcium 889.913mg	0%
Iron 0.9739mg	0%
Potassium 115.6522mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.4%

Protein: 26.0%

Carbs: 3.7%