1 serving (100 grams) contains 200 calories, 25.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pargiyot chicken
Pargiyot chicken, also known as boneless chicken thighs, is a flavorful and juicy cut commonly used in Middle Eastern and Israeli cuisines. Traditionally marinated with a blend of olive oil, garlic, lemon juice, and spices like paprika, cumin, and turmeric, it’s grilled or pan-seared for a rich, smoky taste. This dish is naturally high in protein and provides essential vitamins and minerals like iron, zinc, and B vitamins. Its higher fat content compared to chicken breast offers a tender texture and satisfying flavor, though it makes it slightly less lean. When prepared with wholesome ingredients and paired with fresh salads, roasted vegetables, or whole grains, it can be a nutritious and balanced meal option. Be mindful of portion sizes and added oils or seasonings to keep it heart-healthy and suitable for a balanced diet.
