1 serving (245 grams) contains 200 calories, 12.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
194.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.8 g | 10% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 34.0 mg | 11% | |
| Sodium | 728.2 mg | 31% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 11.7 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.8 mg | 2% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 242.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Panera chicken and rice soup
Panera’s Chicken and Rice Soup is a comforting, homestyle dish inspired by classic American cuisine. This hearty soup combines tender white meat chicken with long-grain and wild rice, simmered in a flavorful chicken broth alongside a medley of vegetables such as celery, carrots, and onions. With its natural protein from chicken and fiber-rich rice, this meal offers a wholesome option for those seeking a balanced, nourishing dish. However, while low in saturated fats, it should be noted that the soup contains a moderate sodium content, which may be a consideration for those monitoring salt intake. Perfect for a filling and satisfying lunch or light dinner, Panera Chicken and Rice Soup delivers the warmth and goodness of traditional homemade flavors in every spoonful.
