Nutrition Facts for Chicken rice soup

Chicken Rice Soup

Image of Chicken Rice Soup
Nutriscore Rating: 72/100

Warm, comforting, and packed with wholesome ingredients, this Chicken Rice Soup is the ultimate one-pot meal for any time of year. Brimming with tender chicken, perfectly cooked rice, and a medley of aromatic vegetables like carrots, celery, and onion, this hearty dish is simmered in a flavorful chicken broth enhanced with herbs like thyme and parsley. The optional splash of lemon juice adds a zesty brightness, while a garnish of fresh parsley brings a pop of vibrant color. Ready in just 50 minutes, this recipe is a breeze to make and delivers a satisfying, soul-soothing bowl of goodness. Perfect for meal prep or cozy family dinners, this classic chicken rice soup offers the perfect balance of protein, carbs, and comforting flavors to warm you from the inside out.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 2 medium carrots, peeled and sliced
  • 2 medium celery stalks, sliced
  • 3 cloves garlic, minced
  • 6 cups chicken broth
  • 2 cups water
  • 1 cup uncooked white rice
  • 2 pieces boneless, skinless chicken breasts (or thighs)
  • 1 teaspoon dried thyme
  • 1 teaspoon dried parsley
  • 1 piece bay leaf
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 1 tablespoon lemon juice (optional)
  • 2 tablespoons fresh parsley, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large pot or Dutch oven over medium heat.

2

Add the diced onion, sliced carrots, and celery to the pot. Sauté the vegetables for 5-7 minutes until they begin to soften.

3

Stir in the minced garlic and cook for an additional minute until fragrant.

4

Pour in the chicken broth and water, then add the uncooked rice, chicken breasts, dried thyme, dried parsley, bay leaf, salt, and ground black pepper.

5

Bring the mixture to a boil, then reduce the heat to low to simmer. Cover the pot and let the soup cook for about 25 minutes, or until the chicken is cooked through and the rice is tender.

6

Carefully remove the cooked chicken breasts from the pot and shred them using two forks.

7

Return the shredded chicken to the pot and stir to combine.

8

Taste the soup and adjust seasoning if needed. Stir in the lemon juice if using for a bit of brightness.

9

Discard the bay leaf before serving the soup.

10

Ladle the soup into bowls and garnish with freshly chopped parsley. Serve warm.

Cooking Tip: Take your time with each step for the best results!
1780
cal
145.4g
protein
194.0g
carbs
42.4g
fat

Nutrition Facts

1 serving (2820.1g)
Calories
1780
% Daily Value*
Total Fat 42.4 g 54%
Saturated Fat 8.4 g 42%
Polyunsaturated Fat 2.7 g
Cholesterol 296 mg 99%
Sodium 6110 mg 266%
Total Carbohydrate 194.0 g 71%
Dietary Fiber 9.8 g 35%
Total Sugars 14.7 g
Protein 145.4 g 291%
Vitamin D 0.1 mcg 0%
Calcium 372 mg 29%
Iron 10.7 mg 59%
Potassium 3131 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.6%%
33.4%%
21.9%%
Fat: 381 cal (21.9%%)
Protein: 581 cal (33.4%%)
Carbs: 776 cal (44.6%%)