1 serving (60 grams) contains 160 calories, 5.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 8.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 6 mg | 33% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pane bread
Pane bread, deriving from the Italian word "pane," meaning "bread," is a cornerstone of Italian cuisine. Traditionally crafted from simple ingredients—flour, water, yeast, and salt—pane bread boasts a rustic and artisanal texture. Variations may feature whole grains, nuts, seeds, or olive oil, enhancing its nutritional profile. Rich in carbohydrates, it serves as a source of energy, while whole-grain versions provide dietary fiber that supports digestion and promotes satiety. Vitamins and minerals such as B vitamins, iron, and magnesium are also present, depending on the flour type used. However, refined white versions can lack fiber and contain fewer nutrients. Pane bread is versatile, pairing well with soups, salads, meats, or cheeses, making it a staple that complements many meals. Opting for whole-grain pane varieties can offer a healthier choice for individuals seeking balanced nutrition without sacrificing the authentic Italian taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
