1 serving (150 grams) contains 120 calories, 1.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 317.5 mg | 13% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 19.0 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oven roasted carrots with glaze
Oven Roasted Carrots With Glaze is a simple yet flavorful dish featuring tender roasted carrots coated in a sweet and savory glaze made from ingredients like honey or maple syrup, olive oil, garlic, and a touch of balsamic vinegar. Popular in Western cuisine, this side dish highlights the natural sweetness of carrots while delivering a slightly caramelized finish. Packed with beta-carotene, fiber, and antioxidants, carrots are a nutrient-dense vegetable that supports eye health and boosts the immune system. Olive oil adds healthy fats, while the optional use of honey or syrup introduces natural sweetness without relying on refined sugar. Although the glaze contributes extra calories, moderate portions make this dish a healthy addition to meals. Perfect for holiday feasts or everyday dinners, Oven Roasted Carrots With Glaze combines simplicity, health benefits, and rich flavors in one irresistible recipe.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
