Oven Roasted Carrots
Transform simple carrots into a show-stopping side with this recipe for Oven Roasted Carrots! Perfectly caramelized and tender, these vibrant veggies are coated in a flavorful blend of olive oil, kosher salt, and ground black pepper, with an optional sprinkle of fresh thyme for a fragrant finish. With just 10 minutes of prep and a quick roast in the oven, this easy dish is a go-to for busy weeknights or holiday meals. Their natural sweetness intensifies in the oven, making them a crowd-pleaser when paired with everything from roasted chicken to hearty pasta dishes. Plus, it’s a healthy, gluten-free, and vegan-friendly addition to your table!
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Recipe Information
Ingredients
- 1 pound carrots
- 2 tablespoons olive oil
- 1 teaspoon kosher salt
- 0.5 teaspoon ground black pepper
- 1 teaspoon fresh thyme (optional)
Instructions
Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper or foil for easy cleanup.
Wash and peel the carrots. If they are large, cut them into uniform sticks or halves lengthwise to ensure even cooking. For smaller carrots, you can leave them whole.
Place the prepared carrots in a large mixing bowl. Drizzle the olive oil over the carrots, then sprinkle with kosher salt, ground black pepper, and fresh thyme (if using). Toss everything together until the carrots are evenly coated.
Spread the carrots out in a single layer on the prepared baking sheet, ensuring they are not overcrowded. This will help them roast evenly and develop a caramelized exterior.
Place the baking sheet in the preheated oven and roast for 20-25 minutes, or until the carrots are tender and slightly golden around the edges. Toss or flip the carrots halfway through cooking to ensure even roasting.
Remove the carrots from the oven and transfer them to a serving dish. Taste and adjust the seasoning if needed.
Serve warm as a side dish to complement your favorite main course.
Nutrition Facts
Calories |
267 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.1 g | 36% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 611 mg | 27% | |
| Total Carbohydrate | 3.6 g | 1% | |
| Dietary Fiber | 1.1 g | 4% | |
| Total Sugars | 1.4 g | ||
| Protein | 0.4 g | 1% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 15 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 106 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
