Nutrition Facts for Oven roasted salmon with miso glaze

Oven Roasted Salmon with Miso Glaze

Image of Oven Roasted Salmon with Miso Glaze
Nutriscore Rating: 66/100

Elevate your weeknight dinners with this irresistible Oven Roasted Salmon with Miso Glaze—a perfect harmony of savory, sweet, and umami flavors. Tender salmon fillets are coated with a flavorful glaze made from white miso paste, soy sauce, honey, rice vinegar, and a hint of ginger and garlic, then roasted to flaky, caramelized perfection in just 15 minutes. Finished with a sprinkle of sesame seeds and fresh green onions, this dish combines elegance and ease, making it ideal for busy nights or special occasions. Pair it with steamed rice, roasted vegetables, or a crisp salad for a wholesome, restaurant-quality meal at home. Whether you're a seafood enthusiast or exploring new flavors, this recipe is guaranteed to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Salmon fillets
  • 3 tablespoons White miso paste
  • 2 tablespoons Soy sauce
  • 2 tablespoons Honey
  • 1 tablespoon Rice vinegar
  • 1 teaspoon Sesame oil
  • 2 cloves Garlic cloves, minced
  • 1 teaspoon Ginger, grated
  • 2 stalks Green onions, sliced
  • 1 teaspoon Sesame seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper or aluminum foil for easy cleanup.

2

In a small bowl, whisk together the miso paste, soy sauce, honey, rice vinegar, sesame oil, minced garlic, and grated ginger until smooth to create the glaze.

3

Pat the salmon fillets dry with a paper towel and place them skin-side down on the prepared baking sheet.

4

Brush the miso glaze generously over the top and sides of each salmon fillet, ensuring an even coating.

5

Let the salmon rest for 5-10 minutes to allow the glaze to slightly marinate the fish.

6

Bake the salmon in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork and the glaze is slightly caramelized. Cooking time may vary depending on the thickness of the fillets.

7

Remove the salmon from the oven and let it rest for a couple of minutes.

8

Garnish the baked salmon with sliced green onions and sesame seeds before serving.

9

Serve warm with your choice of sides, such as steamed rice, roasted vegetables, or a simple salad.

Cooking Tip: Take your time with each step for the best results!
1310
cal
114.1g
protein
52.0g
carbs
74.3g
fat

Nutrition Facts

1 serving (688.6g)
Calories
1310
% Daily Value*
Total Fat 74.3 g 95%
Saturated Fat 10.8 g 54%
Polyunsaturated Fat 6.6 g
Cholesterol 200 mg 67%
Sodium 3146 mg 137%
Total Carbohydrate 52.0 g 19%
Dietary Fiber 7.8 g 28%
Total Sugars 38.1 g
Protein 114.1 g 228%
Vitamin D 0.0 mcg 0%
Calcium 60 mg 5%
Iron 5.3 mg 29%
Potassium 400 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.6%%
34.2%%
50.2%%
Fat: 668 cal (50.2%%)
Protein: 456 cal (34.2%%)
Carbs: 208 cal (15.6%%)