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Organic bone broth

Organic bone broth

Homemade

Item Rating: 75/100

1 serving (240 grams) contains 40 calories, 9.0 grams of protein, 1.0 grams of fat, and 1.0 grams of carbohydrates.

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40.0
calories
9
protein
1.0
carbohydrates
1.0
fat

Nutrition Information

1 cup (240g)
Calories
40.0
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.3 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 95.0 mg 4%
Total Carbohydrates 1.0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 9 g 18%
Vitamin D 0 mcg 0%
Calcium 10.0 mg 0%
Iron 0.2 mg 1%
Potassium 130.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ₯“ Keto friendly
🍯 Low sugar
πŸ§‚ Low sodium
πŸ§‚ Low salt
🍞 Low carbs

Source of Calories

8.2%
73.5%
18.4%
Fat: 9 cal (18.4%)
Protein: 36 cal (73.5%)
Carbs: 4 cal (8.2%)

About Organic bone broth

Organic bone broth is a nutrient-rich liquid made by simmering high-quality organic animal bones, typically chicken, beef, or fish, along with vegetables, herbs, and spices for extended periods. This traditional recipe dates back to various global cuisines, including French, Chinese, and Middle Eastern cooking, where it serves as a flavorful base or restorative drink. Packed with essential minerals like calcium, magnesium, and phosphorus, bone broth also contains collagen and amino acids, which may support joint, skin, and gut health. It's naturally low in calories and free of artificial additives, making it an excellent addition to a balanced diet. However, its sodium content can vary, so it’s wise to check for lower-sodium options if needed. Organic bone broth is perfect for sipping or using as a cooking foundation in soups, stews, and sauces, offering both nourishment and comfort in every serving.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.