Home made bone broth

Home made bone broth

Homemade

Item Rating: 74/100

1 serving (240 grams) contains 40 calories, 6.0 grams of protein, 1.5 grams of fat, and 0.0 grams of carbohydrates.

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40.0
calories
6
protein
0
carbohydrates
1.5
fat

Nutrition Information

1 cup (240g)
Calories
40.0
% Daily Value*
Total Fat 1.5 g 1%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 5.0 mg 1%
Sodium 95.0 mg 4%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 6 g 12%
Vitamin D 0 mcg 0%
Calcium 20.0 mg 1%
Iron 0.2 mg 1%
Potassium 130.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

0.0%
64.0%
36.0%
Fat: 13 cal (36.0%)
Protein: 24 cal (64.0%)
Carbs: 0 cal (0.0%)

About Home made bone broth

Home Made Bone Broth is a nutritious, flavorful liquid made by simmering animal bones, connective tissues, and optional vegetables like onions, carrots, and celery for several hours. Historically rooted in traditional cuisines from around the globe, such as Asian and European, bone broth is revered for its rich flavor and purported health benefits. Packed with collagen, gelatin, and amino acids, it supports joint health, enhances digestion, and promotes radiant skin. Minerals like calcium, magnesium, and phosphorus seep into the broth, providing essential nutrients. Low in calories and easily digestible, it's a popular addition to health-conscious diets. However, sodium content can be high if heavily salted, so it's worth watching your seasoning. Whether used as a comforting soup base or enjoyed as a warm cup on its own, Home Made Bone Broth combines simplicity and nutrition for a wholesome culinary experience.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.