1 serving (125 grams) contains 340 calories, 12.0 grams of protein, 1.5 grams of fat, and 68.0 grams of carbohydrates.
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Nutrition Information
Calories |
680 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1360 mg | 59% | |
| Total Carbohydrates | 136 g | 49% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 3 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 7 mg | 38% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About One baguette
A baguette is a classic French bread known for its long, slender shape and crispy golden crust. Typically made from simple ingredients—flour, water, yeast, and salt—it is a staple of French cuisine and enjoyed worldwide. Its interior is light and airy, while its exterior offers a satisfying crunch. Baguettes are low in fat and cholesterol, making them a lighter bread option when compared to enriched varieties. However, they are primarily composed of refined carbohydrates, providing a quick source of energy but lacking significant fiber or essential nutrients. As a versatile addition to meals, baguettes pair well with soups, salads, or spreads, and serve as the base for sandwiches. While they offer less nutritional value than whole grain alternatives, enjoying a baguette in moderation can be part of a balanced diet.
