1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 5.0 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 128.0 g | 46% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 64.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oatmeal walnut cookie
Indulge in the hearty goodness of an Oatmeal Walnut Cookie, a classic treat with roots in American baking tradition. This wholesome cookie combines rolled oats, chopped walnuts, brown sugar, and butter for a delightful balance of nutty crunch and soft, chewy texture. Rich in fiber from the oats and packed with heart-healthy fats from the walnuts, it's a sweet snack that offers some nutritional benefits. Walnuts are a good source of omega-3 fatty acids, antioxidants, and essential vitamins, while oatmeal supports digestion and provides sustained energy. However, the cookie’s sweetness comes from added sugars and butter, making it a calorie-dense treat if consumed in excess. Perfect as an occasional dessert or energy-boosting snack, the Oatmeal Walnut Cookie satisfies cravings while delivering a touch of homemade comfort.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
