1 serving (30 grams) contains 150 calories, 4.0 grams of protein, 10.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.0 g | 102% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 96 g | 34% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 64.0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Almond meal cookie
The Almond Meal Cookie is a delectable treat crafted mainly from finely ground almond meal, which serves as a gluten-free and grain-free alternative to traditional flour. Often associated with Mediterranean and Middle Eastern cuisines, almond-based desserts highlight the nut's natural richness and nutritional benefits. These cookies typically feature almond meal blended with eggs, natural sweeteners like honey or maple syrup, and a touch of vanilla or cinnamon for flavor. Almond meal is packed with healthy fats, plant-based protein, and essential nutrients like vitamin E and magnesium, making these cookies a nutritious indulgence. However, they can be calorie-dense due to the almonds and added sweeteners, so moderation is key for health-conscious consumers. Perfect for those avoiding gluten or grains, Almond Meal Cookies deliver a satisfying and wholesome option for snack or dessert time.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
