1 serving (100 grams) contains 400 calories, 10.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 35.7 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Peanut Pancake, or "Min Chiang Kueh," is a beloved snack originating from Southeast Asia, particularly popular in Malaysia, Singapore, and Indonesia. This pancake features a fluffy, golden-brown batter made from flour, sugar, and a leavening agent, creating a soft yet slightly crisp texture. The interior is filled with a rich mixture of crushed peanuts, sugar, and sometimes butter, offering a delightful balance of nutty and sweet flavors. While it is a satisfying treat, its nutritional profile includes a moderate amount of protein from peanuts and energy-boosting carbohydrates from the batter. However, it can also be high in sugar and fat, depending on preparation. For a healthier twist, reducing the sugar or opting for whole-grain flour in the batter can improve its nutritional value. Peanut Pancake is an indulgent yet comforting dish best enjoyed in moderation as a snack or dessert.