1 serving (64 grams) contains 290 calories, 6.0 grams of protein, 12.0 grams of fat, and 39.0 grams of carbohydrates.
Calories |
1074.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.4 g | 56% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4296.3 mg | 186% | |
| Total Carbohydrates | 144.4 g | 52% | |
| Dietary Fiber | 7.4 g | 26% | |
| Sugars | 7.4 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 74.1 mg | 5% | |
| Iron | 9.6 mg | 53% | |
| Potassium | 370.4 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Noodles Cup is a quick and convenient meal originating from Asian cuisine, widely enjoyed for its savory flavor and ease of preparation. Each cup typically contains pre-cooked noodles, a seasoning packet, and dehydrated vegetables or proteins, rehydrated by adding hot water. While it provides a satisfying source of carbohydrates and is ideal for on-the-go meals, it often contains high levels of sodium and saturated fats, depending on the variety. Some versions include added protein and fiber for a more balanced nutritional profile. To make a healthier meal, consider pairing it with fresh vegetables or lean proteins.