1 serving (200 grams) contains 300 calories, 8.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan macaroni and cheese
Vegan Macaroni and Cheese is a plant-based twist on the classic comfort food, blending creamy, dairy-free ingredients with tender macaroni noodles. Typically made with cashews, nutritional yeast, plant-based milk, and spices like garlic and paprika, this dish achieves a rich, cheese-like flavor without any animal products. Originating from the need for a vegan alternative to the beloved American favorite, it's both indulgent and nutritious. Packed with fiber from whole-grain pasta (if chosen) and healthy fats from cashews, it's also a good source of B-vitamins from nutritional yeast. Unlike traditional mac and cheese, it’s free of cholesterol and lower in saturated fat. However, calorie density can vary, depending on ingredient choices like added oils or portion sizes. Perfect for vegans or those seeking dairy-free comfort food, Vegan Macaroni and Cheese is a satisfying, wholesome option for any mealtime.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
