1 serving (245 grams) contains 250 calories, 15.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
242.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.6 g | 18% | |
| Saturated Fat | 4.9 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.8 mg | 12% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 14.6 g | 5% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.9 g | ||
| protein | 14.6 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.5 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 485.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About No bean chili
No Bean Chili is a hearty, protein-packed dish rooted in American Southwestern cuisine, often associated with Texas-style chili traditions. This flavorful chili skips the beans and emphasizes tender ground beef or chunky steak as its primary protein source. It's simmered with a rich tomato base, aromatic spices like chili powder, cumin, and paprika, and vibrant components like onions, garlic, and peppers, creating a bold and savory experience. Low in carbohydrates, No Bean Chili is a popular choice for keto and paleo diets, offering a high-protein, low-sugar alternative to traditional chilis. It’s also naturally gluten-free. While it’s rich in vitamins like C and A from the vegetables and lean protein from the meat, its sodium content can be high depending on preparation. Pair it with a fresh salad or avocado to balance the meal. Perfect for those seeking bold flavors without the bulk of beans.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
