Nutrition Facts for No bean chili dip
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No Bean Chili Dip

Image of No Bean Chili Dip
Nutriscore Rating: 60/100

Get ready to wow your taste buds with this bold and creamy No Bean Chili Dip—an irresistible appetizer that skips the beans but packs all the rich flavors you'd expect from classic chili. Perfect for game days or casual gatherings, this quick and easy recipe features seasoned ground beef, tangy diced tomatoes with green chilies, and a luscious blend of cream cheese and melted cheddar. The spices, including chili powder, cumin, and paprika, bring a robust kick while the beef broth ties everything together in a silky, savory sauce. Garnished with fresh scallions, this hearty dip pairs beautifully with tortilla chips, crackers, or even crisp veggie sticks, making it a versatile crowd-pleaser. Ready in just 40 minutes, it's the ultimate comfort food that's both gluten-free and full of indulgent flavor.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 lb ground beef
  • 1 tbsp olive oil
  • 1 medium, diced yellow onion
  • 3 minced garlic cloves
  • 1 14.5 oz can diced tomatoes with green chilies (e.g., Rotel)
  • 2 tbsp tomato paste
  • 1 cup beef broth
  • 2 tsp chili powder
  • 1 tsp ground cumin
  • 1 tsp paprika
  • 0.5 tsp dried oregano
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 8 oz cream cheese, softened
  • 1 cup shredded cheddar cheese
  • 2 chopped (for garnish) scallions
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat the olive oil in a large skillet over medium heat.

2

Add the diced onion and sauté for 3-4 minutes, until softened.

3

Stir in the minced garlic and cook for an additional 30 seconds, until fragrant.

4

Add the ground beef to the skillet, breaking it apart with a wooden spoon. Cook until no longer pink, about 5-7 minutes. Drain excess grease if necessary.

5

Stir in the chili powder, cumin, paprika, oregano, salt, and black pepper. Mix well to coat the beef evenly.

6

Add the diced tomatoes with green chilies, tomato paste, and beef broth. Stir to combine and bring the mixture to a simmer.

7

Reduce the heat and let the mixture simmer for 10-15 minutes, stirring occasionally, until it thickens slightly.

8

Stir in the softened cream cheese until fully melted and combined.

9

Remove the skillet from heat and stir in the shredded cheddar cheese until melted and smooth.

10

Transfer the dip to a serving dish and garnish with chopped scallions.

11

Serve warm with tortilla chips, crackers, or vegetable sticks. Enjoy!

Cooking Tip: Take your time with each step for the best results!
456
cal
21.5g
protein
10.1g
carbs
37.2g
fat

Nutrition Facts

1 serving (271.8g)
Calories
456
% Daily Value*
Total Fat 37.2 g 48%
Saturated Fat 18.5 g 92%
Polyunsaturated Fat 0.0 g
Cholesterol 113 mg 38%
Sodium 835 mg 36%
Total Carbohydrate 10.1 g 4%
Dietary Fiber 1.6 g 6%
Total Sugars 4.6 g
Protein 21.5 g 43%
Vitamin D 0.1 mcg 1%
Calcium 213 mg 16%
Iron 2.7 mg 15%
Potassium 402 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.6%%
18.7%%
72.7%%
Fat: 2013 cal (72.7%%)
Protein: 516 cal (18.7%%)
Carbs: 239 cal (8.6%%)