One cup of Meat chili is around 237.9 grams and contains approximately 248.5 calories, 14.2 grams of protein, 13.1 grams of fat, and 19.7 grams of carbohydrates.
Meat Chili is a hearty and savory dish, perfect for warming up on a chilly day. Bursting with flavors, it features tender ground beef, rich tomatoes, and a medley of spices like cumin and chili powder. Originating from the American Southwest, this classic comfort food often includes beans, bell peppers, and onions, creating a satisfying blend of nutrition and taste. Packed with protein from the meat, it can also be a good source of fiber if made with beans. While indulgent, Meat Chili can easily be made healthier with lean meats and fresh ingredients. Enjoy it as a filling meal, topped with cheese or avocado for an extra kick!
Log this food in SnapCalorie
Nutrition Information
Calories |
248.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.1 g | 16% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.8 mg | 12% | |
| Sodium | 844.7 mg | 36% | |
| Total Carbohydrates | 19.7 g | 7% | |
| Dietary Fiber | 5.4 g | 19% | |
| Sugars | 5.9 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 77.7 mg | 5% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 679.6 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
