1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 22.0 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 20.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 100.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy chai
Spicy Chai is a flavorful, aromatic tea blend rooted in Indian cuisine, celebrated for its warming spices and health benefits. Traditionally crafted with black tea, milk, and a mix of spices such as cinnamon, cardamom, ginger, cloves, and black pepper, Spicy Chai offers a rich, comforting profile. The black tea provides antioxidants, supporting heart health and immunity, while the spices can aid digestion, reduce inflammation, and boost metabolism. Often sweetened with sugar or honey, its sweetened variations may add calories, so moderation is key for a balanced diet. Chai can be enjoyed hot or iced, making it a versatile drink for all seasons. If opting for non-dairy milk or less sweetener, Spicy Chai becomes a lighter beverage packed with flavor and healthful ingredients. Its timeless appeal lies in the harmonious fusion of taste and tradition, creating an invigorating yet soothing experience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
