Nutrition Facts for Mozzarella cheese sticks
Image of Mozzarella cheese sticks

Mozzarella cheese sticks

Item Rating: 49/100

One cup of Mozzarella cheese sticks is around 132 grams and contains approximately 404 calories, 22 grams of protein, 17 grams of fat, and 42 grams of carbohydrates.

Mozzarella Cheese Sticks are deliciously stretchable snacks made from melty mozzarella cheese, coated in a crispy golden breadcrumb exterior. Originating from Italy, these savory treats have become a beloved appetizer in cuisines worldwide. While they deliver an irresistible flavor and satisfying crunch, be mindful that they are rich in calories and saturated fats. Pair them with marinara sauce for a burst of flavor and a touch of freshness, creating the perfect indulgence for any occasion!

Nutrition Facts

Serving size (132g)
Amount per serving % Daily Value*
Calories 403.7647
Total Fat 17.0824g 0%
Saturated Fat 10.8706g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 900.7059mg 0%
Total Carbohydrate 41.9294g 0%
Dietary Fiber 1.584g 0%
Total Sugars 1.5529g
Protein 21.7412g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.6%
Protein: 21.3%
Carbs: 41.1%
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