1 serving (240 grams) contains 150 calories, 10.0 grams of protein, 2.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 20.0 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mocha latte with skim milk
A Mocha Latte with Skim Milk is a delicious coffee beverage blending rich espresso, velvety chocolate syrup, steamed skim milk, and a touch of foam for a creamy yet lighter treat. Originating from Italian coffee culture, the mocha latte combines the boldness of espresso with the indulgence of chocolate, offering a delightful balance of bitterness and sweetness. Choosing skim milk reduces fat content while maintaining a smooth texture, making this choice lower in calories compared to whole milk alternatives. The espresso provides a natural energy boost, while the chocolate syrup adds a satisfying sweetness, though it contributes to added sugar. This drink can be a moderate-calorie treat for coffee lovers seeking a lighter option, especially when consumed in balance with an overall healthy diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
