1 serving (57 grams) contains 210 calories, 4.0 grams of protein, 0.5 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
875.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.1 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2500 mg | 108% | |
| Total Carbohydrates | 187.5 g | 68% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 0 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Minute yellow rice
Minute Yellow Rice is a flavorful and convenient side dish inspired by the vibrant spices of Latin and Caribbean cuisines. Made with enriched parboiled long-grain rice, it gets its signature golden hue and aromatic taste from turmeric and other savory seasonings. Prepared in just minutes, it's a quick option for busy households looking to add a zesty twist to meals. Nutritionally, Minute Yellow Rice is low in fat and contains essential vitamins and minerals such as iron and folic acid from the enriched grains. However, it is relatively high in sodium due to its seasoning blend, so moderation is key for those monitoring their intake. Its versatility makes it a great pairing for proteins like chicken, seafood, or beans, rounding out a complete and satisfying meal. Enjoy the convenience without sacrificing the bold, vibrant flavors of traditional yellow rice dishes with this quick-cook option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
