Mint water

Mint water

Beverage

Item Rating: 72/100

1 serving (250 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.

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0
calories
0
protein
0
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

0.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Mint water

Mint water is a refreshing beverage made by infusing fresh mint leaves in water, often with a touch of lemon for added flavor. This simple yet invigorating drink has roots in Middle Eastern and Mediterranean cuisines, where it's cherished for its cooling properties and ability to support digestion. Packed with antioxidants and essential oils like menthol, mint water offers a natural boost to your hydration routine. It's low in calories, free of artificial sweeteners, and can help soothe an upset stomach or freshen breath. Additionally, mint is believed to have mild anti-inflammatory and immune-supporting properties. While mint water is a healthy alternative to sugary sodas or juices, over-consumption may irritate sensitive stomachs or interfere with conditions like acid reflux in some individuals. Enjoy it chilled for a crisp, revitalizing drink that supports overall well-being.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.