1 serving (85 grams) contains 250 calories, 2.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 13.9 mg | 4% | |
| Sodium | 416.7 mg | 18% | |
| Total Carbohydrates | 97.2 g | 35% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 41.7 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini fruit pie
Mini Fruit Pies are small, individual-sized desserts filled with a variety of fruit fillings, such as apple, cherry, or berry medleys. Originating from European pastry traditions, these delightful treats combine a buttery, flaky crust with the natural sweetness of fruit. The filling often incorporates sugar, spices like cinnamon, and sometimes a touch of lemon juice to enhance flavor. While fruits provide fiber, vitamins, and natural antioxidants, the pie’s crust is typically made with refined flour, butter, and sugar, which can add saturated fats and empty calories. Mini Fruit Pies offer a convenient, portion-controlled indulgence, making them an occasional treat rather than an everyday snack. They can be enjoyed warm or chilled, perfect for celebrations or casual gatherings. For a healthier twist, whole-grain crusts or reduced-sugar fillings can be used to balance flavor and nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
