1 serving (227 grams) contains 120 calories, 6.0 grams of protein, 6.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
125.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.8 mg | 6% | |
| Sodium | 93.8 mg | 4% | |
| Total Carbohydrates | 10.4 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.4 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 104.2 mcg | 521% | |
| Calcium | 208.3 mg | 16% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 260.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Medium cappuccino
A medium cappuccino is a classic Italian coffee beverage known for its balance of bold espresso, steamed milk, and a thick layer of frothy milk foam. Originating from Italy, this popular drink combines roughly equal parts of espresso, milk, and foam, creating a rich, creamy texture with robust coffee flavors. It’s typically made with whole milk but can be customized using non-dairy or low-fat milk options for lighter versions. A medium cappuccino provides a moderate caffeine boost and essential nutrients like calcium and protein from the milk, making it a satisfying option for a quick energy lift. However, additions like flavored syrups, whipped cream, or sugar can increase calorie and sugar content. Ideal for those seeking a flavorful, aromatic experience, this coffee staple proves to be both versatile and indulgent within a balanced diet when consumed mindfully.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
