1 serving (142 grams) contains 380 calories, 14.0 grams of protein, 18.0 grams of fat, and 38.0 grams of carbohydrates.
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Nutrition Information
Calories |
633.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.0 g | 38% | |
| Saturated Fat | 6.7 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.7 mg | 22% | |
| Sodium | 933.3 mg | 40% | |
| Total Carbohydrates | 63.3 g | 23% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 8.3 g | ||
| protein | 23.3 g | 46% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 166.7 mg | 12% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mcdonald fillet-o-fish
The McDonald's Filet-O-Fish is a seafood-inspired sandwich that features a flaky, wild-caught Alaskan Pollock filet, topped with creamy tartar sauce and a slice of melty American cheese, all served in a soft, steamed bun. Originally introduced in the 1960s, this sandwich caters to those seeking a pescatarian option or observing meat-free dietary traditions. While the Filet-O-Fish offers a source of protein and omega-3 fatty acids from the fish, it also contains higher sodium levels and added calories due to the breading, tartar sauce, and cheese. With 380 calories per serving, it provides a moderate indulgence and can complement a well-balanced meal when paired with lighter items like a side salad or apple slices. The sandwich reflects a fusion of modern fast food convenience and classic American taste, making it a popular choice for fish lovers worldwide.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
