Margaritas

Alcoholic Beverage

Item Rating: 67/100

1 serving (240 grams) contains 200 calories, 0.1 grams of protein, 0.1 grams of fat, and 24.0 grams of carbohydrates.

Nutrition Information

1 cup (240g)

Calories		200.0
% Daily Value*
Total Fat		0.1 g	0%
	Saturated Fat	0 g	0%
	Polyunsaturated Fat	0 g
Cholesterol		0 mg	0%
Sodium		10.0 mg	0%
Total Carbohydrates		24 g	8%
	Dietary Fiber	0 g	0%
	Sugars	20.0 g
protein		0.1 g	0%
Vitamin D		0 mcg	0%
Calcium		5.0 mg	0%
Iron		0.1 mg	0%
Potassium		20.0 mg	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍞 Low carbs

Source of Calories

Fat: 0 cal (0.9%)

Protein: 0 cal (0.4%)

Carbs: 96 cal (98.7%)

About Margaritas

Margaritas are a popular cocktail originating from Mexico, traditionally made with tequila, lime juice, and a sweetener like triple sec or agave syrup. Known for their tangy and refreshing flavor, margaritas are a staple in Mexican cuisine and are often paired with savory dishes such as tacos or enchiladas. Nutritionally, margaritas are relatively low in calories, with approximately 83 calories per serving, and contain small amounts of vitamin C due to the lime juice. However, these drinks typically lack significant amounts of protein, fat, or fiber, and their nutritional value is limited to minor traces of calcium and iron.

Health Benefits

• Provides a moderate amount of vitamin C (3.3 mg per serving), which supports immune health.
• Calcium content (2 mg per serving) contributes to maintaining healthy bones.
• Tequila-based margaritas use agave nectar as a lower glycemic index sweetener compared to traditional sugar options.

Dietary Considerations

Allergens: Contains None typically in classic margaritas, but allergies may depend on mixers used.

Suitable for: Gluten-free diet, lacto-vegetarian diet

Not suitable for: Pregnancy, low-sugar or diabetic diets

Selection and Storage

Consume freshly prepared margaritas for optimal flavor. Store lime juice and tequila in cool, dark places; refrigerate citrus juice after opening.

Common Questions About Margaritas Nutrition

How many calories are in a margarita?

A typical margarita contains about 83.3 calories per serving, largely derived from the sugar content, which is approximately 8.3 grams. It is low in protein and fat, with only 0.04 grams of each.

Is a margarita compatible with a keto diet?

Margaritas are not keto-friendly due to their high carbohydrate content, which is around 10 grams per serving. The sugar content alone, at 8.3 grams, can disrupt ketosis, making it unsuitable for those adhering to strict low-carb diets.

Are there any health concerns with drinking margaritas?

Margaritas can be high in sugar, contributing to increased calorie intake and potential blood sugar spikes. Additionally, the alcohol content may lead to dehydration if consumed in excess. Moderation and proper hydration are key.

What is the recommended serving size for a margarita?

A standard margarita is typically served in an 8-ounce glass. To maintain balanced calorie and sugar intake, consider limiting consumption to one serving or enjoy a smaller portion, particularly if monitoring daily sugar or carb intake.

How do margaritas compare to other cocktails like mojitos or daiquiris in terms of sugar content?

Margaritas generally contain around 8.3 grams of sugar per serving, which is similar to mojitos but often lower than daiquiris, depending on the recipe. Choosing cocktails made with fresh ingredients and minimal added sugar can help limit sugar intake.

Data Sources & Scientific References