Mango habanero sauce

Mango habanero sauce

Condiment

Item Rating: 49/100

1 serving (30 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 12.0 grams of carbohydrates.

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393.7
calories
0
protein
94.5
carbohydrates
0
fat

Nutrition Information

1 cup (236.2g)
Calories
393.7
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1181.1 mg 51%
Total Carbohydrates 94.5 g 34%
Dietary Fiber 3.9 g 13%
Sugars 78.7 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 0.8 mg 4%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 378 cal (100.0%)

About Mango habanero sauce

Mango Habanero Sauce is a vibrant blend of sweet tropical mangoes and fiery habanero peppers, creating a bold fusion of flavor. Inspired by Latin American and Caribbean cuisine, this sauce expertly balances sweetness and heat, making it a versatile addition to savory dishes or a zesty dipping sauce. Key ingredients include ripe mangoes, habanero peppers, vinegar, garlic, and a touch of sugar for enhanced sweetness. While it’s naturally low in fat and free from artificial additives, the habanero peppers contribute antioxidants and vitamin C, supporting immune health. However, the spiciness may not be suitable for those with sensitive stomachs or spice intolerance. Its moderate sugar content is worth noting for those monitoring their intake. Mango Habanero Sauce is a fantastic option for anyone looking to add a burst of flavor and complexity to their meals while enjoying a hint of natural fruitiness and spice.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.