1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jalapeno roll
The Jalapeño Roll is a flavorful fusion of Japanese sushi tradition and a zesty kick of spice. This roll typically combines fresh sushi-grade fish, such as tuna or salmon, with creamy avocado, crunchy cucumber, and a fiery slice of jalapeño pepper, all wrapped in seasoned sushi rice and seaweed. Sometimes drizzled with soy sauce or spicy mayo, it offers a bold mix of heat, creaminess, and freshness. Rich in omega-3 fatty acids from the fish and loaded with vitamins, minerals, and fiber from the vegetables, this roll provides a nutritious option for sushi lovers. However, those watching their sodium intake should be mindful of added sauces or salted seaweed. The jalapeño not only adds spice but also a dose of metabolism-boosting capsaicin, making this dish as invigorating as it is tasty. A perfect choice for spice enthusiasts seeking a lighter, health-conscious meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
