1 serving (50 grams) contains 25 calories, 0.2 grams of protein, 0.1 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
118.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 18.9 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.5 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 354.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pineapple habanero salsa
Pineapple Habanero Salsa is a vibrant, sweet-and-spicy blend that fuses tropical and fiery flavors inspired by Latin American cuisine. Made with fresh pineapple chunks, ripe habanero peppers, tomatoes, onions, cilantro, lime juice, and a touch of salt, this salsa offers a perfect balance of tangy sweetness and bold heat. Pineapple contributes vitamin C, manganese, and natural fiber, while habanero peppers provide capsaicin, which is known for its metabolism-boosting properties. Low in calories and free from artificial additives, this salsa is a great way to enhance the nutritional value of dishes like tacos, grilled chicken, or seafood. However, the spiciness from habaneros may not be suitable for sensitive digestion, and consumption should be moderated if you're watching sodium intake. Whether used as a topping, dip, or cooking ingredient, Pineapple Habanero Salsa brings a lively kick to meals while promoting fresh and wholesome eating.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
