1 serving (55 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
1087.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.5 g | 55% | |
| Saturated Fat | 21.7 g | 108% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5217.4 mg | 226% | |
| Total Carbohydrates | 152.2 g | 55% | |
| Dietary Fiber | 4.3 g | 15% | |
| Sugars | 8.7 g | ||
| protein | 21.7 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 87.0 mg | 6% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 434.8 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mama noodles
Mama Noodles are a popular brand of instant noodles originating from Thailand, celebrated for their convenience and bold flavors inspired by traditional Thai cuisine. Available in a variety of flavors such as Tom Yum, Pad Thai, and Pork, they typically include a packet of dried noodles, seasoning powder, and flavor paste. Mama Noodles are a quick meal option, providing carbohydrates from the noodles and savory seasonings to enhance taste. However, they also contain high levels of sodium and preservatives, which may not be ideal for regular consumption or individuals with dietary restrictions. Some flavors include oils, contributing to a higher fat content. While they lack substantial fiber, protein, or vitamins, they can be paired with fresh vegetables, lean proteins, or eggs for a more balanced nutritional profile. Mama Noodles are widely appreciated for their affordability and ease of preparation, making them a favorite snack or meal across global markets.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
