1 serving (10 grams) contains 39 calories, 0.8 grams of protein, 0.3 grams of fat, and 8.3 grams of carbohydrates.
Calories |
915.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.9 g | 8% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.1 mg | 0% | |
| Total Carbohydrates | 196.4 g | 71% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 0.5 g | ||
| protein | 18.7 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.6 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Majskakor, commonly known as corn cakes, are light, crispy snacks made primarily from puffed, pressed corn. Originating from Scandinavian cuisine, these versatile treats have become a popular choice around the world for their simplicity and convenience. Majskakor are typically gluten-free and low in calories, making them suitable for a variety of diets. They often contain minimal ingredients—corn flour, salt, and sometimes a dash of oil—making them a wholesome option for those seeking clean-label foods. Nutritionally, they provide a modest amount of carbohydrates without added sugars, making them ideal for a quick energy boost. However, they are low in protein, fiber, and essential nutrients, which means they’re best enjoyed as part of a balanced diet. Pair them with healthy toppings like avocado, hummus, or smoked salmon to enhance their nutritional profile while keeping them nutritious and delicious.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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