1 serving (10 grams) contains 38 calories, 0.0 grams of protein, 0.0 grams of fat, and 9.1 grams of carbohydrates.
Calories |
952.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 22.5 mg | 0% | |
| Total Carbohydrates | 227.5 g | 82% | |
| Dietary Fiber | 2.2 g | 7% | |
| Sugars | 0 g | ||
| protein | 0.8 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 5 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 7.5 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Maizena, commonly known as cornstarch, is a fine, powdery starch derived from corn. Originating from Latin American cuisine, it has become a staple ingredient across the globe for thickening sauces, soups, and gravies or creating light, silky desserts. Completely gluten-free, Maizena serves as a valuable alternative for those with gluten sensitivities or celiac disease. Nutritionally, it is primarily composed of carbohydrates and provides minimal protein, fiber, vitamins, or minerals. This makes it a quick energy source but with limited nutritional density. While Maizena is generally low in fat, its refined nature means it should be consumed in moderation as part of a balanced diet. It plays a pivotal role in traditional recipes like atoles and puddings, showcasing its versatility in both sweet and savory dishes.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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