1 serving (28 grams) contains 80 calories, 8.0 grams of protein, 4.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18 g | 23% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 800 mg | 34% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4 g | ||
| protein | 32 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 800 mg | 61% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low fat shredded mozzarella
Low Fat Shredded Mozzarella is a versatile Italian-inspired cheese made with reduced-fat milk, offering a lighter alternative to traditional mozzarella. Known for its mild, creamy flavor and excellent melting quality, this cheese is perfect for a variety of dishes, including pizzas, pastas, salads, and casseroles. It is lower in calories and saturated fat compared to regular mozzarella, making it a more heart-friendly option while still providing a good source of protein and calcium to support muscle and bone health. However, it may contain added stabilizers or preservatives to maintain its texture and consistency, so it’s important to check the label if you're looking for more natural options. Low Fat Shredded Mozzarella is a flavorful way to enjoy cheesy indulgence while keeping your dietary goals in balance.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
