1 serving (15 grams) contains 35 calories, 0.0 grams of protein, 3.5 grams of fat, and 1.0 grams of carbohydrates.
Calories |
550.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.0 g | 70% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.6 mg | 26% | |
| Sodium | 2044.0 mg | 88% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Lite Mayo is a reduced-calorie and lower-fat variation of traditional mayonnaise, offering a lighter option for flavoring sandwiches, salads, and dips. Typically made with a combination of oil, egg yolks, vinegar or lemon juice, water, and stabilizers, its lower fat content is achieved by replacing a portion of the oil with water or other non-fat ingredients. Originating from the classic French preparation of mayonnaise, Lite Mayo adapts to modern health-conscious eating habits while retaining its creamy, tangy profile. Nutritionally, it contains fewer calories and less saturated fat per serving compared to full-fat mayonnaise, making it a better choice for those managing calorie intake or seeking heart-healthy alternatives. However, it may include added starches or artificial ingredients to mimic the richness of regular mayo. Despite these adjustments, Lite Mayo provides a versatile and satisfying choice for enhancing various dishes with a lighter touch.