1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 71.4 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lemon zest sponge cake
Lemon Zest Sponge Cake is a light and airy dessert originating from European baking traditions, often enjoyed with tea or as a refreshing treat. This cake features a blend of flour, sugar, eggs, butter, and fresh lemon zest, which infuses it with a bright, citrusy flavor. Sometimes, a dusting of powdered sugar or a lemon glaze is added for sweetness and visual appeal. While lemon offers a natural source of vitamin C and antioxidants, the cake itself is high in refined sugar and saturated fats due to the butter and sugar content, which should be consumed in moderation. Its delicate texture makes it ideal for special occasions or as a satisfying dessert after a hearty meal. Pairing it with fresh fruit or a sugar-free topping can enhance its nutritional value and reduce overall calorie impact.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
