1 serving (250 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.5 grams of carbohydrates.
Calories |
1.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.9 mg | 0% | |
| Total Carbohydrates | 0.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.1 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1.9 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 18.9 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Lemon and ginger tea is a soothing herbal infusion made from fresh lemon slices, ginger root, and sometimes honey or spices for added flavor. This warm beverage has roots in various global cuisines, including Asian and Mediterranean traditions, where its ingredients have been celebrated for their natural health benefits. Ginger, known for its anti-inflammatory and digestive properties, pairs harmoniously with the antioxidant-rich vitamin C in lemons. Together, they may help support immunity, ease nausea, and promote general wellness. Low in calories and free of caffeine, lemon and ginger tea is a natural choice for hydration and relaxation. However, individuals with sensitivities to acidic foods or strong spices should moderate their consumption. With its refreshing citrus notes and spicy warmth, this tea is as much a comfort drink as it is a nutritious option for enjoying the simple goodness of two healthful ingredients.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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