1 serving (250 grams) contains 600 calories, 30.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
566.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.8 mg | 23% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Lamb Gyros are a popular dish from Greek cuisine, known for their rich flavor and satisfying texture. Typically served in a warm pita bread, this savory meal features thinly sliced, spiced lamb, often cooked on a vertical rotisserie for tenderness and crisp edges. Accompanied by fresh toppings like lettuce, tomatoes, onions, and a dollop of creamy tzatziki sauce made from yogurt, cucumber, and garlic, gyros offer a balanced combination of protein, vegetables, and carbohydrates. Lamb is a good source of protein, zinc, and vitamin B12, essential for muscle health and energy production. However, it is also higher in saturated fat, which should be consumed in moderation. Pita bread adds fiber and energy, while the tzatziki contributes probiotics for digestive health. Customizing this dish with extra vegetables can elevate its nutritional value. Lamb Gyros are a delicious and hearty option, blending bold Mediterranean flavors with satisfying comfort food appeal.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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