1 serving (130 grams) contains 310 calories, 19.0 grams of protein, 24.0 grams of fat, and 7.0 grams of carbohydrates.
Calories |
563.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.6 g | 55% | |
| Saturated Fat | 18.2 g | 91% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 390.9 mg | 130% | |
| Sodium | 1472.7 mg | 64% | |
| Total Carbohydrates | 12.7 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.6 g | ||
| protein | 34.5 g | 69% | |
| Vitamin D | 145.5 mcg | 727% | |
| Calcium | 272.7 mg | 20% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 363.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kirkland Cheese and Pepper Egg Bites are a delicious, protein-packed breakfast or snack inspired by classic American cuisine. Each bite combines cage-free egg whites, cheddar and Monterey Jack cheeses, cottage cheese, and red bell peppers for a savory yet slightly sweet flavor. These egg bites are made without artificial flavors or preservatives and are gluten-free, making them a convenient option for those with dietary restrictions. High in protein and low in carbohydrates, they support muscle maintenance and sustained energy, making them a smart choice for a balanced diet. However, they do contain a moderate amount of saturated fat and sodium, so portion control is recommended. Simply heat and enjoy these tender, fluffy egg bites for a quick, satisfying option to power your day.