Start your day with these irresistibly fluffy and flavorful 3 Cheese Egg Bites, a perfect make-ahead breakfast or snack for busy mornings! Loaded with cheddar, mozzarella, and parmesan, each bite is a cheesy explosion of goodness with a hint of freshness from chopped chives. These protein-packed, oven-baked egg bites are made using simple ingredients like eggs, milk, and seasonings to create a light yet satisfying dish that’s great for meal prep. With just 10 minutes of prep time and 25 minutes of baking, you’ll have golden, tender bites ready to enjoy—whether served warm or chilled for on-the-go convenience. Ideal for low-carb and high-protein diets, these 3 Cheese Egg Bites are the perfect combination of taste, nutrition, and simplicity!
Preheat your oven to 350°F (175°C). Grease a 6-cup muffin tin with the butter to prevent sticking.
In a large mixing bowl, whisk together the eggs and milk until fully combined and fluffy.
Add the shredded cheddar cheese, mozzarella cheese, and grated parmesan cheese to the egg mixture. Stir well to combine.
Season the mixture with salt and black pepper, mixing until evenly distributed.
Pour the egg mixture evenly into the prepared muffin tin, filling each cup about 3/4 full.
Sprinkle chopped fresh chives over the top of each egg bite for added flavor and color.
Place the muffin tin in the preheated oven and bake for approximately 20-25 minutes or until the egg bites are puffed and lightly golden on top.
To check for doneness, insert a toothpick into the center of one egg bite; it should come out clean.
Allow the egg bites to cool slightly in the tin before gently removing them.
Serve warm or allow them to cool completely before storing in an airtight container in the refrigerator.
Calories |
1028 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 78.8 g | 101% | |
| Saturated Fat | 39.2 g | 196% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 1278 mg | 426% | |
| Sodium | 2750 mg | 120% | |
| Total Carbohydrate | 13.4 g | 5% | |
| Dietary Fiber | 0.2 g | 1% | |
| Total Sugars | 4.1 g | ||
| Protein | 72.3 g | 145% | |
| Vitamin D | 7.0 mcg | 35% | |
| Calcium | 1273 mg | 98% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 628 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.