1 serving (150 grams) contains 290 calories, 26.0 grams of protein, 7.0 grams of fat, and 31.0 grams of carbohydrates.
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Nutrition Information
Calories |
457.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 1545.7 mg | 67% | |
| Total Carbohydrates | 48.9 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 41.0 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chickfila egg white grill
The Chick-fil-A Egg White Grill is a lean breakfast option crafted to satisfy both taste and nutrition. Rooted in American fast-food cuisine, this sandwich features a savory combination of grilled chicken breast, fluffy egg whites, and melted American cheese, all nestled in a warm multigrain English muffin. With its high-protein content and reduced calories compared to traditional breakfast items, it’s designed for those seeking a wholesome start to their day. The egg whites contribute to its lighter, lower-fat profile, while the multigrain muffin offers a touch of fiber. Although the American cheese adds delicious creaminess, it does contribute to sodium and fat intake. Overall, the Egg White Grill strikes a balance between flavorful indulgence and mindful eating, making it a popular choice for health-conscious individuals on the go.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
