1 serving (100 grams) contains 290 calories, 15.0 grams of protein, 19.0 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
690.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.2 g | 57% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 1857.1 mg | 80% | |
| Total Carbohydrates | 33.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 0 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kfc zinger wings
KFC Zinger Wings offer a fiery twist to classic fried chicken wings, delivering bold flavors inspired by spicy Southern cuisine. These wings are coated in KFC's signature Zinger seasoning, a blend of spices designed to create a satisfying heat, and then deep-fried to achieve a crispy, golden texture. Inside, the tender chicken is protein-rich, making it a hearty snack or side option. While Zinger Wings boast flavorful indulgence, their deep-fried preparation contributes to higher levels of fat and calories. Additionally, the sodium content in the seasoning may be a concern for those monitoring their salt intake. For those seeking an occasional treat, Zinger Wings provide a spicy kick and comforting crunch, but regular consumption should be balanced with fresher, nutrient-rich choices. These wings are a great pick for fans of bold flavors looking to satisfy a craving with a touch of spice.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
