1 serving (195 grams) contains 480 calories, 20.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
585.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.4 g | 31% | |
| Saturated Fat | 6.1 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.8 mg | 16% | |
| Sodium | 1341.5 mg | 58% | |
| Total Carbohydrates | 61.0 g | 22% | |
| Dietary Fiber | 3.7 g | 13% | |
| Sugars | 6.1 g | ||
| protein | 24.4 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 122.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 365.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kfc twist
The KFC Twist is a flavorful wrap inspired by global fast-food trends, blending convenience with bold taste. This wrap features a crispy, golden-fried chicken strip, nestled in a soft, warm tortilla. It is complimented by fresh lettuce, juicy tomatoes, and a dollop of creamy mayonnaise or tangy sauce, depending on the variation. Originating from KFC's iconic menu rooted in American Southern cuisine, the Twist reflects modern on-the-go dining preferences. While the fresh vegetables offer a source of fiber and essential nutrients, the fried chicken and mayonnaise contribute to higher calorie and fat content, typical of indulgent fast-food items. For those seeking balance, pairing it with a lighter side or opting for grilled chicken (if available) can enhance its nutritional profile. The KFC Twist is a quick, satisfying option for those craving a mix of crisp textures and savory flavor in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
